Couples counseling is designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship.
Family dynamics can be complex and challenging. The family counseling services are here to help you navigate through the challenges and build stronger relationships. I work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds. I also specialize in working with parents and their children. We will work on helping you hear each other, and relate to each other better.
I offer individual counseling for anyone who wants to meet one on one. I see adolescents, young adults, adults and seniors. We will work together to tailor the treatment to your individual specific needs.
Life can be busy and it's not always easy to make it to in-person therapy sessions. Teletherapy services allow you to connect with a licensed therapist from the comfort of your own home. The teletherapy sessions are secure, private, and convenient.
With many years of experience in the mental health field, I specialize in various areas to meet your unique needs. I am dedicated to helping individuals and families navigate their mental health journeys effectively.
I am dedicated to providing compassionate counseling services to individuals and families struggling with mental health issues. My goal is to empower my clients to achieve their personal and professional goals, and to improve their overall quality of life.
I am an experienced counselor that uses a variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices, to help my clients overcome negative thought patterns and behaviors.